ITT.0100.0210 ITT.0100.0210
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White Ragout of Whitefish, Pike and Tench

LAGOVIVO
€9.00
€8.10 Save 10%

Net weight: 210 g - 7.41 oz


Italy

Latium
Description

White Ragout of Whitefish, Pike and Tench is made using only high-quality raw materials from the Tuscia Viterbese area and, in particular, fish caught in Lake Bolsena.

COD: ITT.0100.0210
EAN: 8052570771585
Nutritional values
Average values ​​for 100 gr
Energy value
Fats
of which saturated
Carbohydrates
of which sugars
Protein
Fiber
Salt
Ingredients

Fillet of Whitefish, Tench and Pike (48.3%), Extra virgin olive oil (19.3%), celery (12.6%), cherry tomato (12.1%) White wine (contains sulphites) (7.2%) Natural aromas, whole sea salt

Tips and curiosities of the tomolo

Did you know...There are two categories of freshwater fish: river fish and lake fish. These are distinguished by their physical and physiological characteristics.

Lake fish prefer quiet environments such as lakes, ponds and lagoons where the water is not very rough and low in salt. River fish, on the other hand, prefer environments with a low to medium degree of salinity, such as streams, creeks and rivers where the water is rich in oxygen and has a strong current. These characteristics influence their respiration, feeding, reproduction and their ability to adapt to different seasons and climatic changes.

Lake fish include whitefish, pike and tench. River fish include salmon, brown trout, barbel and chub.

It may interest you

Traditional recipe of white fish, pike and tench ragout

Ragù Bianco di Coregone (also called Lavarello), Luccio e Tinca is a typical delicacy of the Italian lakes. The traditional recipe calls for the use of these fresh, high quality lake fish together with extra virgin olive oil, cherry tomatoes and white wine. The preparation requires great care and patience. In fact, the producer simmers the ragout for several hours until the flavours blend perfectly and the consistency becomes creamy. The result is a rich and tasty dish that goes well with pasta such as rigatoni, fusillone or calamarata. Try it to enjoy a piece of Italian tradition and a real treat for the palate.

Taste and tradition: White ragout of whitefish, pike and tench

Ragout of whitefish, pike and tench is a dish that sums up the entire Italian culinary tradition. Thanks to the skilful combination of the ingredients, a unique and unmistakable taste is obtained, capable of satisfying even the most demanding palates. This dish, prepared with care and attention, is an unforgettable taste experience. The intense, strong flavour of the whitefish is combined with the delicacy of the pike and the sweetness of the tench, creating a perfect balance of flavours and textures. Ragù Bianco di Coregone, Luccio e Tinca is a true masterpiece of Italian cuisine to be enjoyed in company, perhaps accompanied by a good glass of white wine.

The health benefits of whitefish, pike and tench ragout

Whitefish, pike and tench ragout is not only a delicious dish, it also has many health benefits. Let's look at some of them:

  • Whitefish, for example, is rich in protein and omega-3 fatty acids, which help reduce the risk of cardiovascular disease.
  • The presence of pike and tench gives the dish a high content of B vitamins and minerals such as iron and phosphorus, which contribute to the proper functioning of the body.
  • The ragout's slow cooking at low temperatures preserves the nutritional properties of the ingredients, making the dish even healthier and more appetising.

All in all, White Ragout of Whitefish, Pike and Tench is a healthy and tasty choice for those who want to take care of their wellbeing without giving up the pleasure of good Italian food.