VST.0359.0240 VST.0359.0240
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Trio of Grilled Vegetables

Giovanni Cacciatore
€3.14
€1.88 Save 40%

Net weight: 240 g - 8.47 oz
Out-of-Stock

 No longer available

Italia

Sicilia

Description

A starter based on grilled aubergines, peppers and courgettes, seasoned with herbs and preserved in oil. Ideal for bringing the colours and flavours of summer to your table all year round. Ideal for side dishes, appetisers and as a dressing for salads and cold pasta.

COD: VST.0359.0240
EAN: 8033837800330
Nutritional values
Average values ​​for 100 gr
Energy value
122 kcal - 510 kJ
Fats
7,8 g
of which saturated
2,8 g
Carbohydrates
5,8 g
of which sugars
2 g
Protein
7,4 g
Salt
0,59 g
Ingredients

Aubergines (20%), peppers (20%), courgettes (20%), sunflower oil, oregano, mint, garlic, wine vinegar, salt, acidity regulator: E330.

Tips and curiosities of the tomolo

A recent study published in the Journal of Food Science by Spanish researchers showed that grilling vegetables does not affect the presence of antioxidants and in some cases can increase the vitamin and polyphenol content compared to the raw form of the vegetable. Similar Italian research, published in the Journal of Agricultural and Food Chemistry, confirmed these data. This highlights the importance of proper cooking techniques to maximise the nutritional benefits of vegetables.

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Trio of grilled vegetables in oil: an explosion of flavour and health

The Trio of Grilled Vegetables in Oil is a delicious and healthy dish that combines flavours and nutrients. Vegetables such as peppers, courgettes and aubergines are sliced and grilled for a crunchy texture and intense flavour. Preservation in oil makes the dish even tastier and extends its shelf life.