A starter based on grilled aubergines, peppers and courgettes, seasoned with herbs and preserved in oil. Ideal for bringing the colours and flavours of summer to your table all year round. Ideal for side dishes, appetisers and as a dressing for salads and cold pasta.
Aubergines (20%), peppers (20%), courgettes (20%), sunflower oil, oregano, mint, garlic, wine vinegar, salt, acidity regulator: E330.
A recent study published in the Journal of Food Science by Spanish researchers showed that grilling vegetables does not affect the presence of antioxidants and in some cases can increase the vitamin and polyphenol content compared to the raw form of the vegetable. Similar Italian research, published in the Journal of Agricultural and Food Chemistry, confirmed these data. This highlights the importance of proper cooking techniques to maximise the nutritional benefits of vegetables.
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The Trio of Grilled Vegetables in Oil is a delicious and healthy dish that combines flavours and nutrients. Vegetables such as peppers, courgettes and aubergines are sliced and grilled for a crunchy texture and intense flavour. Preservation in oil makes the dish even tastier and extends its shelf life.
Grilled vegetables in oil have many health benefits. Let us look at some of them:
So by choosing a trio of grilled vegetables in oil, you are not only enjoying a tasty meal, but also taking care of your health.
Tris di Verdure Grigliate
