VST.0334.0580 VST.0334.0580

Braised Savoy Cabbage with Pepper and Onion

Casa Iuorio

Net weight: 500 g



Savoy cabbage flavoured with pepper and onion and blended with white wine. The Savoy cabbage is grown outdoors and harvested by hand, then processed in the Casa Iuorio farm's own workshop.

COD: VST.0334.0580
EAN: 8055186966635
Nutritional values
Average values ​​for 100 gr
Energy value
241 kcal - 1009 kJ
22 g
of which saturated
3,3 g
5,6 g
of which sugars
4,2 g
2,2 g
3,3 g
1,2 g

Savoy cabbage (61%), extra virgin olive oil (15%), onions (13%), white wine (contains SULPHITES), whole sea salt, lemon juice, pepper (0.1%).

Tips and curiosities of the tomolo

Savoy cabbage may hold some interesting curiosities. In ancient Rome, savoy cabbage was served raw as an aperitif, as its consumption seemed to be beneficial in resisting the effects of alcohol. Another curiosity is the presence on the market of many varieties of savoy cabbage, some of which differ in their striking colouring and, of course, in their purely ornamental use.

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The health benefits of cabbage

Cabbage braised with onion and pepper is a healthy and tasty dish that can provide numerous health benefits. Savoy cabbage is a vegetable rich in nutrients such as vitamin C, K and folic acid, which help strengthen the immune system and prevent cardiovascular diseases. It also contains a good amount of fibre, which aids digestion and helps maintain a balanced weight. Onion, on the other hand, is an excellent natural antibacterial that helps prevent infections and reduce the risk of diseases such as diabetes and obesity. Finally, black pepper has antioxidant and anti-inflammatory properties that can help prevent premature ageing and fight chronic diseases. In summary, braised savoy cabbage with onion and pepper is not only a tasty dish, but also a healthy choice that can improve our body's overall well-being.

Short supply chain savoy cabbage: A handmade product for healthy and sustainable cooking

Braised Savoy cabbage with onion and pepper is a rustic and tasty dish that requires high-quality ingredients. To make this dish even tastier, it is important to choose a short supply chain cabbage, i.e. a handmade product that guarantees a low environmental impact and higher product quality. Short supply chain cabbage is grown sustainably, without the use of pesticides or chemical fertilisers, and guarantees an authentic and genuine flavour. Moreover, by using local and zero-kilometre products, you promote the local economy and help preserve the culinary traditions of your region. Choosing short supply chain cabbage is therefore a conscious and responsible choice that allows you to enjoy healthy and sustainable dishes.