Dried Fennel Seeds
Try the selection of Spices Notes of... Dried Fennel Seeds.
Ideal to enrich: pork, fish, bakery products, pulses and herbal teas
Aroma note: fresh, reminiscent of aniseed, sweet, bitter, with liquorice aftertaste
From field to table: 100% controlled supply chain.
Organic Dried Fennel Seeds
Did you know that... according to a popular tradition, even animals used the benefits and properties of fennel to cure their ailments.
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How to use Fennel Seeds
Dried fennel seeds are extremely easy to use in cooking, they can be added:
- To salads
- To soups
- To dressings to impart a delicate flavour.
In addition, they can be used to season fish, meat, cheese and desserts.
As a dried ingredient, fennel seeds have a long shelf life and can be stored for a long time without losing their organoleptic and nutritional properties.
Benefits and properties of fennel seeds
We mentioned earlier that dried fennel seeds are a versatile and tasty ingredient. Dried fennel seeds are known for their health benefits, including the ability to improve digestion, reduce inflammation, improve heart and liver health, and control blood sugar. In addition, they contain many valuable elements for our body:
- They are rich in fibre, protein, calcium and iron.
- They are a source of B vitamins
- They are a natural source of fatty acids and antioxidants
Description and Habitat of Fennel
Fennel is a plant native to Europe and Asia, but now widespread throughout the world. It grows in damp and shady places, such as river banks, lakes, and coniferous forests. The plant has a long underground root and a long, thin stem ending in a rosette of green leaves. The flowers are yellow and appear in summer.