Verticelli's Zucchine alla Scapece are made with a few simple ingredients as the Campania tradition commands. Soaked in high quality extra virgin olive oil they will surprise you with their spontaneous and fresh taste given by the mint.
courgettes, extra virgin olive oil, wine vinegar, salt, garlic, mint.
It is interesting to note that the word 'scapece' comes from the Arabic 'sikbaj', which means 'vinegar'. The historical roots of this dish date back to the Arab domination of southern Italy, when methods of cooking and preserving in vinegar were introduced and then adapted to local cuisine. Courgettes alla scapece are prepared by frying the courgettes and then marinating them in vinegar, garlic and mint, a combination that creates a distinctive and rich flavour. As well as being delicious, this preservation technique was used to extend the shelf life of food before the advent of modern refrigeration.
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In order to guarantee the quality of alla scapece courgettes, it is essential to carefully select the producer. Verticelli takes care of the harvesting of the courgettes, making sure that they are picked at the right moment of ripeness. It is also important that the courgettes are treated without the use of pesticides, in order to preserve their natural flavour and freshness. The production of Scapece courgettes requires great attention to detail. The courgettes are thinly sliced and then soaked in a marinade of high quality extra virgin olive oil and flavoured with mint. This allows the courgettes to absorb the flavours of the oil and other ingredients, creating a unique and pleasantly acidic taste. The producer meticulously follows all the steps in the production process, guaranteeing a final product of excellent quality. Choosing a reliable producer of courgettes alla scapece means enjoying a tasty and genuine dish, the result of careful processing that respects the raw materials.
Courgettes alla scapece in extra virgin olive oil is not only a delicious dish, but also has many health benefits. Courgettes are rich in vitamins such as vitamin C, which helps to boost the immune system and fight free radicals, which are responsible for premature ageing. They are also a good source of fibre, which helps to keep the bowels working properly and helps you feel full. Courgettes are also an important source of minerals such as potassium, which helps maintain the body's water and salt balance and regulates blood pressure. Lastly, courgettes are low in calories and can therefore be included in the diet of those wishing to lose weight or maintain a healthy figure. Choosing courgettes prepared with quality extra virgin olive oil guarantees not only a tasty dish, but also a nutritious addition to your diet.
Verticelli's Zucchine alla Scapece are made with a few simple ingredients as the Campania tradition commands. Soaked in high quality extra virgin olive oil they will surprise you with their spontaneous and fresh taste given by the mint.
