SCC.0055.0450 SCC.0055.0450
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Lentils from Fortore

Torre a Oriente
€5.29

Net weight: 350 g - 12.35 oz
Out-of-Stock

 No longer available

Italy

Campania
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Description

Fortore lentils are a top-quality product harvested by hand to preserve all its organoleptic properties. Packed in an elegant jute pail.

COD: SCC.0055.0450
EAN: 8052570770137
Nutritional values
Average values ​​for 100 gr
Energy value
339 kcal - 1433 kJ
Fats
2,0 g
of which saturated
0,7 g
Carbohydrates
50 g
of which sugars
3,4 g
Protein
8,4 g
Fiber
26 g
Salt
0,01 g
Ingredients

Dried Fortore lentils

Tips and curiosities of the tomolo

During the Renaissance period, lentils were a representation of wealth and opulence. Even today, it is believed that there is a close connection between this legume and good financial luck if consumed on New Year's Eve. This tradition has endured over the centuries.

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The traditions and cultivation of Lenticchie del Fortore

Lentils from Fortore are a product of great cultural and culinary value, appreciated throughout the region. The cultivation of quality local lentils is an ancient tradition handed down from generation to generation. The farmers of Fortore cultivate the plants with care, using traditional farming techniques that result in a product of excellent quality. Fortore lentils are an example of how tradition and local culture can influence the quality of food. Thanks to their uniqueness, Lenticchie del Fortore are today a symbol of the local culinary culture and a product of great value for the region.

The nutritional characteristics of Lenticchie del Fortore

Lenticchie del Fortore, apart from being a food that can be used in many different ways, from soups to more elaborate dishes, are a very nutritious and healthy legume for our organism. Let us look at some of their characteristics:

  • It is rich in protein, fibre, vitamins and minerals, including iron, potassium and phosphorus.
  • Thanks to their nutritional properties, lentils can help maintain a balanced diet and prevent various diseases, including diabetes, high cholesterol and cardiovascular disease.

Regular consumption of Fortore lentils can be a healthy and balanced choice for our diet.

Perfect pairings: how to best combine Fortore Lentils

Fortore Lentils are a versatile product and can be used in many different ways in Italian cuisine. They are perfect on their own as a main dish or as an ingredient in soups. They can also be combined with many other ingredients to create delicious and healthy dishes. For example, lentils can be combined with vegetables such as carrots, celery or spinach to make a healthy and tasty soup. Alternatively, they can be used in a salad with tomatoes. Fortore lentils are also an excellent source of vegetable protein and go well with cereals such as brown rice or spelt. Experiment with these combinations to create dishes that will help you maintain a healthy lifestyle.