VST.0657.0200 VST.0657.0200
Nettle Sauce

Nettle Sauce

Net weight: 200 g



Nettle sauce is a ready-made sauce made from fresh nettles, extra virgin olive oil, garlic, salt and pepper. It is a typical recipe of traditional Italian cuisine, especially from the northern regions. Nettle sauce can be used to season pasta, rice, vegetables or meat, or spread on toasted croutons.

It has an intense and aromatic flavour, with a slightly spicy note.

COD: VST.0657.0200
EAN: 8054392520174
Nutritional values
Average values ​​for 100 gr
Energy value
132 kcal - 546 kJ
9,20 g
of which saturated
1,46 g
9,97 g
of which sugars
0,88 g
3,13 g
1,50 g

Nettle 75 %, vegetable stock, extra virgin olive oil, rice starch, salt, spices, garlic, pepper, sugar, onion. Acidity corrector: citric acid. May contain traces of SOYA, CELERY and their derivatives.

Tips and curiosities of the tomolo

Nettles, belonging to the genus Urtica, are perennial herbaceous plants known for their stinging hairs that release irritating chemicals upon the slightest contact. These plants, often considered weeds, have a fascinating and multifunctional history. In many cultures, nettles have been used for centuries not only in culinary but also in textile and agricultural contexts.
Nettle fibers are notable for their strength and versatility. During the First and Second World Wars, nettle fibers were used in Germany as an alternative to cotton for producing military uniforms. This was because cotton resources were scarce, and nettles grew abundantly and quickly. Moreover, nettle fibers have been used in the production of paper and ropes.
Nettles are also valuable allies for farmers and gardeners. Their use as a natural fertilizer is well documented. Nettle infusion, prepared by soaking the plants in water, is rich in nitrogen and other beneficial nutrients that enhance plant growth. This infusion is also an excellent natural insect repellent.
In culinary contexts, nettles are appreciated for their nutritious properties. The young leaves, once cooked, lose their stinging effect and can be used in a variety of dishes such as soups, risottos, and omelets. In many European culinary traditions, nettle is considered a delicacy rich in vitamins and minerals.

Nettle Sauce: A Touch of Italian Tradition

Nettle sauce is an absolutely delicious ready-made sauce made from fresh nettles, extra virgin olive oil, garlic, salt, and pepper. This recipe is a perfect example of traditional Italian cuisine, particularly widespread in the northern regions of Italy. With its intense and aromatic flavour, enriched by a slightly spicy note, nettle sauce is a versatile condiment that can transform any dish into a unique culinary experience.

The Origins and Tradition of Nettle Sauce

Nettles, often considered weeds, have been appreciated in Italian cuisine for centuries for their nutritious properties and distinctive taste. The northern regions of Italy, rich in culinary traditions, have perfected the use of these wild plants to create simple yet flavourful dishes. Nettle sauce is a prime example of this, used to enrich a variety of culinary preparations.

Nutritional Benefits of Nettles

Nettles are rich in vitamins, minerals, and antioxidants. These amazing foods contain vitamins A, C, K, and B-group vitamins, as well as minerals like iron, calcium, and magnesium. These nutrients contribute to overall well-being, supporting the immune system, bone health, and energy production.