Whole tomatoes from the Lattari mountains

Whole tomatoes from the Lattari Mountains: a treasure of Mediterranean cuisine

Whole tomatoes from the Lattari Mountains are a treasure of Mediterranean cuisine thanks to their traditional cultivation and unique quality. These cherry tomatoes grow on the slopes of the Lattari Mountains in the province of Salerno, where the rich, fertile soil and mild climate of the Tyrrhenian coast create ideal conditions for natural, sustainable cultivation.

Nutritional benefits of whole Lattari tomatoes

Whole Lattari tomatoes are a real source of health benefits. These cherry tomatoes are rich in vitamins and antioxidants, which are essential for our organism. In particular:

• Cherry tomatoes are an important source of vitamin C, which strengthens the immune system and protects the skin from premature ageing.
• They contain lycopene, an antioxidant that helps prevent the risk of cardiovascular disease and some forms of cancer.
• They are also a source of fibre, which helps to improve digestion and keep blood sugar levels under control.

In short, whole tomatoes from the Lattari Mountains are not only delicious but also a real ally for our health.

How to cook whole Lattari tomatoes: ideas for creative dishes

Whole tomatoes are a versatile and tasty ingredient that can be used in many recipes. Thanks to their intense sweet flavour, they are ideal for preparing simple but tasty dishes such as tomato salads, bruschettas or sandwiches. Whole cherry tomatoes from the Lattari Mountains can also be used to make sauces and gravies, such as pizzaiola sauce or tomato sauce for pasta. If you are looking for even more creative ideas, try using cherry tomatoes to enrich a rice dish. In short, the possibilities are endless and delicious. Don't hesitate to experiment and discover all the flavours of the whole tomatoes of the Lattari Mountains.